Empower - Coaching, Workshops

Empowering the workforce through transformational coaching and personal development trainings.

EMPOWER COACHING ACADEMY

As an accredited Level One, International Coaching Federation professional coach training program, our organizational mission is to empower individuals with the art and science necessary to become successful coaches. Our vision is to be recognized as a leader in coach education, providing innovative and effective programs that meet the needs of our diverse community.

Our learning philosophy is grounded in the belief that coaching is a collaborative process that involves self-awareness, active listening, open communication, lifelong learning, and mutual respect. We strive to create a safe and inclusive learning environment that encourages exploration, reflection, and growth. Our program management is guided by a commitment to continuous improvement and a focus on meeting the evolving needs of our learners.

BECOME AN EMPOWER COACH

Empowering the workforce through transformational coaching and personal development trainings.

EMPOWER PROFESSIONAL COACHING

At Empower, we offer a diverse team of expert coaches with varied backgrounds and specialized expertise, ready to help you achieve your personal and professional goals. We tailor our approach to help you unlock your potential and achieve lasting success.

Whether you’re focused on achieving specific goals or looking for deeper growth, our expert coaches are here to guide you every step of the way. Start your journey today and unlock your full potential.

At Empower, we foster a collaborative, non-judgmental environment where you can freely explore your goals and challenges. Together, we’ll identify what’s holding you back, craft a vision for the future, and develop an action plan that empowers you to step forward with intention and resilience.

Our coaches facilitate open, honest dialogue and guide you through exercises designed to foster empathy, trust, and resilience. With Empower’s approach, couples gain the skills to navigate challenges as a team, enhance emotional connection, and realign with their shared values.

MEET OUR COACHES

INDIVIDUAL COACHING

One-on-one coaching session focused on individual goals.

Includes weekly Mindfulness Broadcast
Includes monthly Mindful MasterClass
Includes 50+ page guided workbook

Available in 3, 6, or 9 pack sessions

EMPOWER YOURSELF

INDIVIDUAL COACHING

Our individual coaching sessions are a powerful space for self-discovery, growth, and transformation. These one-on-one sessions are tailored specifically to meet your unique needs, guiding you on a journey toward greater clarity, confidence, and alignment with your personal values.

Whether you’re navigating a major life transition, building self-esteem, or seeking a deeper sense of purpose, personal coaching with Empower provides the insights and tools you need to make meaningful, sustainable changes.

EMPOWER YOURSELF

COUPLES COACHING

Coaching sessions designed for couples to improve relationships.

Includes weekly Mindfulness Broadcast
Includes monthly Mindful MasterClass
Includes 50+ page guided workbook

Available in 3, 6, or 9 pack sessions

EMPOWER YOURSELVES

COUPLES COACHING

Couples coaching with Empower is an opportunity for partners to reconnect, strengthen their bond, and work together on shared goals. Relationships thrive on clear communication, mutual understanding, and respect—qualities we help you build through compassionate, evidence-based coaching.

Whether you’re navigating a significant change, working through conflict, or simply seeking deeper connection, our sessions create a safe, supportive space to explore your relationship.

EMPOWER YOURSELVES

Empowering the workforce through transformational coaching and personal development trainings.

EMPOWER COACHING & TRAINING

with Tiffany Grimes

Tiffany Grimes is the powerhouse behind Empower Coaching and Training, serving as its visionary Founder and CEO. A Professional Certified Coach (PCC) through the International Coaching Federation, Tiffany brings more than 27 years of bold leadership in workforce development, organizational transformation, and team performance. Her superpower? Blending cutting-edge neuroscience with coaching to ignite breakthroughs, elevate leadership, and fuel meaningful, lasting change for individuals and teams ready to rise.

Tiffany Grimes brings a dynamic, practical approach to professional development, specializing in the essential employability skills that drive success in today’s workplace.

Her training focuses on building the critical soft skills—such as communication, leadership, adaptability, and emotional intelligence—that employers consistently rank as vital to thriving in any role or industry.

With an engaging style and research-backed methods, Tiffany equips individuals and teams with the tools they need to grow, lead, and succeed in an ever-changing work environment.

Tiffany Grimes brings a dynamic, practical approach to professional development, specializing in the essential employability skills that drive success in today’s workplace.

Explore Tiffany’s dynamic speaking style and insightful content through our video library. Subscribe to our YouTube channel for more.

Empower Coaching & Training on YouTube

EMPOWER YOUR TEAM

EXECUTIVE LEADERSHIP

Coaching sessions tailored for your company leaders and decision makers

EMPOWER YOUR TEAM

GROUP & TEAM TRAINING

Empower your groups & teams to transform and succeed.

EMPOWER YOUR TEAM

THE NEUROSCIENCE OF COACHING:

Understanding how brain science enhances coaching effectiveness.

MINDFUL LEADERSHIP:

Cultivating awareness and presence in leadership roles.

BUILDING BETTER BOUNDARIES:

Strategies for maintaining healthy professional relationships.

THE POWER OF INTENTION:

Harnessing purposeful action for personal and organizational growth.

“
Tiffany's workshop on mindful leadership transformed our team's approach to collaboration and communication. Her insights into the neuroscience behind our behaviors were eye-opening.
— Alex R., Director of Operations

“
I wanted to personally thank you for your outstanding session, Empowered People, Empower People: Bringing the Neuroscience of Coaching into Human Services, at the 2025 Annual PNRC NAHRO Conference. Your insights into the neuroscience behind coaching were both enlightening and deeply relevant to the work we do in Resident Services. The practical applications and fresh perspectives you offered gave attendees actionable tools to better support their clients in driving real, lasting change.
— Housing Director

“
We have held a handful of leadership training sessions with Tiffany over the past two years. Over the course of these training sessions we have utilized the tools and techniques that she has provided to help navigate conversations and leadership in our fast- paced growth mode business. We have seen many benefits and positive outcomes from the work we have done through our leadership training with Tiffany. Employee retention, better dialogue amongst team members, vulnerability, transparency, just to name a few. These transformative training sessions have had significant impact on our team’s ability to navigate difficult situations and tough conversations. We are not only growing plants, we’re growing leaders.
— Grown Rogue