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Through individualized coaching sessions staff and leaders focus on aspects of personal and professional lives where changes are desired. Areas of focus may include stress, structure, change, anxiety, time management, self-limiting beliefs, habits, and more. Staff and Leaders work with a Certified Professional Coach who operates from a solution-focused platform while bringing together brain science, human behavior, trauma-informed care, mindfulness, emotional intelligence, and research.

Coaching Participants may expect to:

  • Engage in up to three, 45-minute coaching sessions via phone or digital platform
  • Receive follow-up emails with individualized action plans
  • Participate in coaching activities and fieldwork
  • Access thought-provoking and motivational information

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