Mindful Masterclass

  • Mindful Masterclass - Dec
    December 21, 2022
    8:00 am - 8:30 am

Live, 30-,minute interactive group sessions offering mindfulness-based practices that enhance emotional intelligence, personal development, communication, and resiliency.

Masterclass workshops are interactive and guided. Each month presents a new theme and a four-step resource guide as a downloadable PDF.

Group Flow Includes:

Mindfulness theme introduced, discussed, and digested

Masterclass Resource Guide (PDF) that includes:

  1. Quote
  2. Journal Prompts
  3. Further Resources (website, TED Talk, Podcast, book, etc.)
  4. Link to guided mindfulness practice

Once you have registered, you will receive an email with Zoom links and calendar reminders.

To view additional ticket options, click the "Filter by Date" button and select more dates.

Details Price Qty
Mindful Masterclass - 6 Month Seriesshow details + $35.00 (USD)  

Empowering the workforce through transformational coaching and personal development trainings.