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June 7, 2023
12:00 pm - 1:00 pm -
June 21, 2023
6:30 pm - 7:30 pm -
July 12, 2023
12:00 pm - 1:00 pm -
July 26, 2023
6:30 pm - 7:30 pm -
August 9, 2023
12:00 pm - 1:00 pm -
August 22, 2023
6:30 pm - 7:30 pm
Showing up to commitments, appointments, and life, in general, can be one of our greatest challenges in creating the life we desire. Often, what lies behind our lack of follow-through is not a lack of time management skills or drive, rather it is self-limiting beliefs about our worth and who we are in the world. Join us for this 1-hour workshop focusing on strengthening reliability and commitment.
You will learn and practice how to:
● Use a simple and powerful self-coaching model
● Understand the importance of thoughts
● Manage self-limiting beliefs that keep unhelpful habits in place
● Move towards your desired life
Instructors
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Kat Renee
Kat has 17 years of leadership experience in healthcare architecture and professional workforce engagement. Kat is a Certified Professional Coach, Trauma Informed Coach, trained facilitator, mindfulness teacher, and registered practicing architect. -
Jasmyne Chandler
Jasmyne is a Certified Professional Coach, trained in the Whole Person Coaching method, through ICF accredited Coach Training World, and she brings over 13 years’ experience as an educator and advisor in both High School and College settings where she has taught and advised youth and adults.
