Power of Intention – Jan 18 & 20

Deepen your understanding of mindfulness and intentionality both professionally and personally in this experiential learning opportunity, offered in a two-part live series via Zoom.

The training will consist of:

• Understanding the neurobiology of change
• Strengthening the connection between mindfulness and behaviors
• Creating intentionality with self and others
• Incorporating coaching skills into daily work life

Training will include lecture, individual and group work, and will offer tools for application